Aug

17

In search of child friendly coffee shops in Brum.

child
We’re delighted to welcome Sinead Latham aka @cheekimummy to Coffee Brum. Sinead has been on a search for the most child friendly coffee shops in Brum and amongst the few she really likes, Boo Boo Coffee has struck a real chord with her. Here’s why…..

 

When I was on maternity leave I quickly discovered that some of my favourite places for a coffee just weren’t built for pushchairs and small people. I was quite worried I’d be destined to see out the next few months in chain store purgatory.

 

Fear not! Thanks to the wonderful independent Birmingham I discovered Boo Boo Coffee in Harborne (along with a few more). I had been saved.

 

 

Boo Boo is a family run business that do coffee and kids to perfection. Even in a small space they have set up a play corner where kids are encouraged to draw on the walls in chalk and play and build all within view of the parents.

 

 

child

 

 

Like I said it’s a small space so you can comfortably sit at your table and use the free wifi to keep up to date with the world while they play (or if needed to stop a MiniMeltdown; parent via YouTube).

 

I often treat the MiniMonkey to a milkshake or smoothie which are the perfect size for kids so he is having his treat without me having to share cake (which are plentiful to choose from).

 

Now. Coffee.

 

 

I’m fickle with my drinks so will switch between a latte to a v60 with all variations of milk and sugar (or none at all) depending on the day I’ve had. On my last visit I had a wonderful latte with a Guatemalan guest bean and it was everything I want from a Latin American coffee. Smooth, coca hints and perfect in a wonderfully creamy latte.

 

child

 

Food is a varied offering of breakfast, brunch, lunch and dinner all made in house with fresh and local ingredients. I would usually pop some pictures in to show you but I may have been too busy eating before the MiniMonkey tried to steal my sandwich (next time I promise).

 

 

Please don’t think Boo Boo is just for parents and kids. The place is visited by a varied customer base and they hold evening events such as their Live Lounge and Boo-ritto where they have hard drinks and food on offer, so a great alternative night out.

 

 

Our city is full of wonderful gems like Boo Boo and I’m on a mission to find them all and shout as loud as I can about them.

 

 

We’re really keen to get to your thoughts on child friendly coffee shops. Drop us a line on twitter @coffeebrum and share your recommendations! 
0 Comments

Jan

21

Feature Blog: Should You Drink Coffee While Pregnant?

Pregnant (Credit: http://www.flickr.com/photos/jay_erickson)Most of you reading know and love all things coffee. Indeed, not a week goes by where new medical research is released or articles are published espousing the ‘dos’ and ‘donts’ of coffee and/or caffeine intake.

For example, I have just recently tweeted about research from the University of Birmingham, which suggests that coffee hydrates as well as water (click here).

In this guest blog by Peter from CoffeeBuyerUK, the issue of how much to drink when pregnant is one of those important topic areas which is discussed.

————-

Should You Drink Coffee While Pregnant?

Pregnant (Credit: http://www.flickr.com/photos/blmurch)During pregnancy, you have to be mindful that whatever you are putting into your body you are also putting into your unborn child. One of the concerns many have with coffee, is that it contains a large amount of caffeine and therefore there is a question of what this does to the child.

Effectively, this  means that your body’s nervous and physiological activity is raised; so processes such as your metabolism are sped up, this improves your energy levels and alertness. This may help you feel better on tired spells that your pregnancy is causing you however it may not be overly beneficial for your child.

NHS guidelines suggest that the limit for caffeine intake during pregnancy is 200mg. This is to ensure that your child doesn’t have an overload of caffeine and therefore to prevent any harm in the child’s development. Research has shown that regularly surpassing the daily recommended limit of caffeine intake, can result in underweight babies.

Caffeine content

In terms of caffeine content there is much more in a freshly ground cup of coffee than instant coffee, with instant thought to have 100mg per cup whereas a filter coffee has roughly 140mg per cup.

Equally, in terms of taste and quality, freshly ground coffee is by far the better option. It is healthier too.

If you go for an organic coffee bean then it is free of the additives that are used in the process of freeze drying the instant coffee. Alongside this, the antioxidant properties of coffee are greatly reduced when it comes instant coffee, as when the bean is split, oxygen gets to it which has a derogatory effect on the antioxidant parts of the coffee and also this has an effect on the taste and there is a clear difference between fresh and instant.

Caffeine (Source: http://www.flickr.com/photos/kellysue)Best Options For Coffee While Pregnant

Although guidelines suggest that a limited amount of caffeine is not a problem during pregnancy, should you wish to be ultra safe then there is the decaf option to allow you the opportunity to still enjoy a cup of coffee with all the taste but without the risk factor.

Yet if you still want to keep the full joys of a cup of coffee then you can, however you need to know what the recommended limits are, in order to not to potentially risk your child. Having either one cup of freshly ground coffee at the very most per day will keep you within the 200mg limit, and therefore should not cause any risk to your child.

———

What do you think about coffee drinking whilst pregnant or any other important caffeine related health areas? Let us know your thoughts at @coffeebrum.

Peter works for CoffeeBuyerUK (www.coffeebuyer.co.uk), a UK wide Wholesale Coffee retailers with often stock branded coffees and equipment available to buy online. Follow them on twitter (@coffeebuyeruk), facebook (/coffeebuyeruk) and Google Plus.

0 Comments
UA-44896100-1